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On Being Human

Transform Suffering, Find Meaning, and Focus on What Matters


I spent 5 years with Buddhist monks. I share everything they've taught me here.

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Jul 12

I Almost Became A Monk. Here’s What 1,917 Hours Of Meditation Taught Me

I started meditating because my life had fallen apart. There comes a time when the stories you’ve been telling yourself no longer hold true. Your ego is torn between the life you’re living and the life you were meant to live. This was that moment for me. Some call it a mid-life crisis. But it’s not, it’s a call to authenticity, a chance to align your life with your deepest values and aspirations. And for some reason, it lead me to meditation. Meditation is often represented badly. Most people...

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Jul 04

Create Without Fear and Master Your Craft

Jul 04

The Most Important Thing

Jul 04

The Dichotomy of Gain and Loss

Jul 04

How to Achieve a Year’s Worth of Progress in 30 Days

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